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STEP ONE: - AVOID THE HARMFUL STUFF
The sneaky, health-derailing toxins hiding in common household goods (and how to protect yourself against them)…
STEP TWO: - HEALING THE GUT
STEP THREE: - EATING RIGHT
A specific diet plan to feed the good bacteria in your gut. Crowd out the ‘sugar junkie’ bugs in your gut and you’ll eliminate cravings, restore energy and feel great!
STEP FOUR: - ADDING FERMENTS TO YOUR LIFE
STEP FIVE: - MAKING ADJUSTMENTS
Feel bloated after a meal? #1 simple tip to soothe away gassy pain once and for all…
STEP SIX: - SLEEP, REST, & RECOVERY
My own personal sleep hygiene plan, plus specific natural supplements to help you sleep like a baby…
STEP SEVEN: - STRESS, LIFESTYLE, & MINDSET
How to avoid stress by building your own ‘life garden’. Plus, how to identify the time-sucking weeds taking up precious space in your life…
210 Page INTERCONNECTED Companion Guide: Your Healing Journey Begins With This Indispensable Roadmap
What you need now is a plan. That’s why when you order, you’ll also receive our invaluable 7-Step Action Plan to reversing pain and gut-based chronic disease.
Our 210 Page INTERCONNECTED Companion Guide lays out an effective and scientifically backed, step-by-step approach that restores the microbiome to its naturally healthy state in less than 45 days. Eliminate toxic foods, introduce restorative elements and identify the environmental toxins that trigger chronic illness.
Imagine finally healing chronic disease, relieving years of pain, restoring the gut and ultimately upgrading your body with our indispensable 7-Step Action Plan and Comprehensive Resource Guide in hand.